So, you know my previous obsession with California? Well, because we’ve had the most amazing weather for the last month, I’m starting to realize that Ohio is pretty awesome! The leaves are starting to change, there is fog over the valleys when I drive to work, and the sun has that autumn glow. It’s wonderful! Although you will surely need to remind me of this come February, when I cannot wait for winter to be over! To keep my California dream alive, my best friend from like the fourth grade just landed a coveted fellowship spot at UCLA, so I’m quite sure my love will be rekindled when I go to visit. But for now, I’m loving Ohio.
Now about these muffins. Obviously, they totally go with October, but they would be equally perfect for Thanksgiving breakfast. They are actually pretty healthy – chunks of apple and apple sauce keep them very moist without much fat. Then of course you add this browned butter glaze, which sort of ruins the healthy aspect, but you absolutely cannot leave it off. It is amazing. Together, these were best apple muffins I’ve ever had.
A few technical points…. First, you precook the apple with a bit of sugar and spice. This step gives the apples a pie-like texture, instead of the dehydrated apple you find in some baked goods. Additionally, I found out the hard way that there are so many liquid components to these, that they will seep if allowed to sit in an air tight container. I’m quite sure this didn’t make the best presentation when John brought them into class, but apparently they were still well loved. To avoid this, go a little lighter on the amount of apple in the batter, and store with a rack underneath. These muffins are just hearty enough that you can call them breakfast without too much guilt.
Apple Cider Muffins with Browned Butter Glaze
- 4 Tablespoons butter
- 2 -2 ½ honeycrisp apples, peeled and diced
- 3 tablespoons apple cider
- 1 1/2 cups whole wheat pastry flour
- 1/2 cup old-fashioned rolled oats
- 1 teaspoon baking soda
- 1/2 teaspoon baking powder
- 3/4 teaspoon cinnamon
- 1/4 teaspoon allspice
- 1/4 teaspoon salt
- 1 pinch of nutmeg
- 1 large egg
- 1/3 cup loosely packed brown sugar
- 2 teaspoons vanilla extract
- 1 cup unsweetened applesauce
- 1/4 cup apple cider
For the Glaze:
- 4 tablespoons browned butter, melted and cooled*
- 1 1/2 tablespoons apple cider
- 1 cup powdered sugar
Begin by melting the butter in a small skillet over medium heat. Continue to cook, swirling occasionally until the butter turns a deep golden brown. Be careful not to burn. *Repeat this step for the browned butter in the glaze.
Preheat oven to 350 degrees F. Heat a small skillet over medium-low heat and add diced apples with 3 tablespoons apple cider, and a pinch of cinnamon and salt. Cook, stirring occasionally, until apples are soft and caramely, about 8-10 minutes. In a bowl, whisk together flour, oats, baking soda, baking powder, salt and spices. Set aside. Line a muffin tin with liners.
In a large bowl, whisk egg and brown sugar together until smooth and no lumps remain. Add in vanilla extract, butter, apple sauce and apple cider, whisking again until smooth. Gradually add in dry ingredients, mixing until just combined. Fold in diced apples. Do not overmix. Fill each muffin liner 3/4 full to scantly full.
Bake for 15-17 minutes, or until tops slightly golden. When cool enough to handle, transfer to a wire rack to cool.
Brown Butter Apple Cider Glaze
In a medium bowl, combine browned butter, vanilla extract and powdered sugar. Whisk until the mixture comes together then add in 1 tablespoon of apple cider, continuing to mix. If it still doesn’t appear glaze-like, add in cider 1/2 tablespoon at a time and mix again. Don’t worry if it becomes too liquidy – just add a tiny bit of powdered sugar until you get the desired consistency. Spoon glaze on warm muffins or dip each top in the glaze, then serve.
Slightly Adapted from How Sweet It Is
Let me just profess how incredibly happy I am that it is October! Not only for the amazing weather, the change of leaves, and a special someone’s birthday, but also because my work schedule is much more manageable, and I actually have a few minutes to breathe. Of course at the top of my weekend to do list was celebrating the season by making baked goods! My friend Val also happens to be very found of October, seasonal festiveness and baking, so I knew pumpkin spice doughnuts would be right up her alley. I actually felt like a normal person, chit chatting on a Saturday afternoon, experimenting in the kitchen, and enjoying fall. It was so much fun!
Truth be told, I had bought a doughnut cutter specifically for these doughnuts more than a year ago, and had yet to use it. Fall passed me by, and making pumpkin doughnuts in December just seemed wrong. We found that the doughnuts “holes” made with the cutter were much larger than expected, so we ended up cutting them into fourths and making more snack size bites.
Now, I know people “bake” doughnuts, and that is much healthier, but let’s be honest, by definition doughnuts are fried. I’m not about to go redefining the very essentials of a doughnut by baking them, so yes, I fried these. Healthy? No. Guilty pleasure? Yes. I have only fried things one other time in my life, and it was pretty much the worst disaster I’ve had yet in the kitchen. (Picture an apartment so smoke filled you couldn’t reenter it for hours….). Happy to say this time went much more smoothly. The only difficult part is getting the oil to stay at the right temperature. Don’t be tempted to turn the heat to high – stick with medium – and use a heavy duty pan, like cast iron, that will keep consistent heat. Overall, these were considerably easier than I was expecting, but just as fun and festive as I was hoping.
Makes 14-16 doughnuts and doughnut holes
For the doughnuts:
- 3 1/2 cups all-purpose flour
- 4 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1 teaspoon salt
- 2 teaspoons ground cinnamon
- 1 teaspoon ground ginger
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves
- 1 cup sugar
- 3 tablespoons unsalted butter, at room temperature
- 1 large egg
- 2 large egg yolks
- 1 teaspoon vanilla extract
- 1/2 cup buttermilk
- 1 cup canned pure pumpkin
- Canola or Peanut Oil (for deep-frying)
For the cinnamon-sugar:
- 1/2 cup sugar
- 2 teaspoons cinnamon
For the spiced glaze:
- 1 cup powdered sugar
- 1/4 teaspoon ground cinnamon
- Dash of ground nutmeg
- Dash of ground ginger
- Dash of ground cloves
- 2 tablespoons milk
In a medium bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg and cloves and set aside. In the bowl of a stand mixer fitted with the paddle attachment, beat together the sugar and butter until well blended. Add egg, then yolks and vanilla. Add the pumpkin mixture and stir. Alternating buttermilk and flour mixture, continue to mix until all ingredients added and well blended. Cover the mixture and freeze for 1 hour, or refrigerate for 3.
Line two baking sheets with parchment or wax paper and lightly flour your work surface. Gently roll dough to about 1 – 1.5 cm thickness. Using a floured doughnut cutter or 3-inch round cutter, cut out dough rounds. If needed, use a floured 1-inch cutter to remove the centers (or the bottom of a 1 m piping tip). Arrange the doughnuts and holes on the prepared baking sheets, and if possible chill until ready to fry. Gather dough scraps and continue cutting until all the dough is used.
Line a cooling rack with several paper towels. Add enough oil to a skillet or Dutch oven to reach a depth of 1 – 1½ inches. Heat oil until the temperature reaches 365º to 370º. Fry doughnuts a few at a time, adjusting heat as needed to maintain temperature, until golden brown, about 2 minutes per side. Fry doughnut holes in a couple batches, turning occasionally, until golden brown, about 3 minutes. Use a strainer to transfer doughnuts to paper towels.
To make the cinnamon-sugar, whisk together the cinnamon and sugar in a small, shallow bowl until combined. When doughnuts are cool enough to touch, dip in cinnamon-sugar mixture and turn to coat completely.
Make the spiced glaze by combining powdered sugar and spices in a small bowl. Add the milk and whisk to combine, until a thick glaze is formed. Add more milk as needed to achieve desired consistency. Dip the remaining doughnuts in the glaze and allow to set before serving.
Source: Cook like a Champion
Every once in a while I see a recipe and immediately feel the need to make it that very same day. This would be one of those recipes. With an absolutely beautiful September behind us, and what I’m hoping will be an even more beautiful October ahead, I couldn’t pass up a recipe that so perfectly matched this fall weather. It helps that there’s only about 5 ingredients and that from start to finish this only took about 20 minutes. Residency + a long commute + triathlons + general career/life crises have been taking up pretty much all my time, and blogging hasn’t been at the top of my list…but truth be told, I miss it!
You know this sandwich must be pretty great, considering it made me come out of blog hibernation. In fact, it really makes me want to go apple picking and drink cider. The combination might sound a bit odd, but the apple and apple butter is really a nice balance to the saltiness from the ham and cheese. Plus, I love adding sweetness to anything I can. So if you’re looking for a quick an easy dinner to enjoy with fall, look no further.
Apple, Ham and White Cheddar Panini
- 8 slices sourdough bread
- 3 T. butter, at room temperature
- 2 large apples, thinly sliced
- Sliced white cheddar cheese, about 4 ounces
- Thinly sliced maple ham, 6-8 ounces
- 1/2 cup apple butter
Heat a grill pan or case iron skillet to medium heat. Butter the outside of each sandwich liberally. On one piece of bread, layer apple slices, cheese and ham. On the other slice apply a thick layer of apple butter. Sandwich the pairs together so that the buttered sides are facing outwards.
Cook the sandwiches, turning once, until both sides are golden and the cheese is melted. Slice in half and serve immediately.
Source: Annie’s Eats
So I apologize that this post is not really recipe related, but I figure maybe someone out there would be interested in what life is like as a matched fourth year medical student. In case you don’t get this from the post, in the words of Barney Stinson it’s legen… wait for it…… dary. It’s a pretty great feeling to have so much freedom after 3.75 years of being a slave to the books. Lately, I’ve seen a few second year med students post about doing UWorld questions while preparing for Step 1 (the most stressful test I’ve ever taken in my life), and I just want to tell them… It gets better, so much better! So let this post be a testament to that!
While John was finishing up classes, I had the pleasure of going to a med school friend’s bachelorette in Vegas. While I previously have claimed that “Vegas isn’t really my scene”, this trip proved me wrong.
When I got back, it was a few days of real life, before I made a trip to Columbus to see one of my best friends. It just so happened she had the weekend off, AND there was an elaborate birthday extravaganza planned on the Santa Maria. I’ll have to say, everyone really took the pirate theme to heart, and it made for a really fun party.
Then I sort of last minute booked my trip to San Francisco to see my roomies from college. The picture below is in Dolores park, with 4 girls who all met through PWild, a 2 week wilderness backpacking adventure before college started. My love affair with California is still going strong.
We packed a lot into a few days thanks to our amazing tour guide, who also happens to be finishing up business school. We started the weekend with dinner and drinks in Oakland, and I’m still dreaming about the garden gimlet with crushed cucumber and hand muddled mojitos of that night. Then we hit up Muir woods, hiked to Stinson beach, and finished the day off in Dolores Park. Emily and I used the time change to our full advantage and were waking up around 6 – which gave me the chance to join all the other runners down at the embarcadero. And we even made a trip up to Napa and Sonoma. So much diversity in such a small area. So at least for now, I’ve still got my sights set on California!
When I got back, it was a day full of packing, and the big move to Cleveland! We stored all our stuff in a pod, and about 20 hours before we left for Italy, I realized that I had stored my Passport away in that pod full of tightly packed stuff. By some miracle, the pod was moved to a reachable location, and we were able to sneak onto the property, unpack the pod, and recover the passport. I kept saying, “I can’t believe I did that!” but really, I totally can. Sorry John, take the good with the bad I guess.
And then John and I left together for our 2 weeks in Italy! We had a really hard time deciding where we wanted to go as a graduation trip, but ultimately we thought Italy offered the most of the things we were interested in – good food, gorgeous views, pretty hikes, and good wine.
We started the trip in Tuscany, and stayed in an old 8th century village that was converted to a hotel.
We visited several small towns, and some bigger ones like Siena. It was kind of crazy to think about the fact that Tuscany is like Italy’s version of farmlands. Wine and olives instead of corn and soybeans. I think I could deal with that. My absolutely favorite part of this trip was the cooking class we took from 2 Italian sisters, who hosted us in their home. We heard about them through Backroads , and you can find them at Tutti a Tavola. This is their personal patio, and yes that is a field of olive trees right on their land. We even bought a liter of olive oil, pressed on their property, to bring home.
It was just really neat to be in an actual Tuscan home, cooking actual tuscan food. We had a wonderful 5 course dinner, and had so much fun preparing it together. We started with grissini (crunchy italian breadsticks), covered with thin pancetta and then rolled in a mix of brown sugar and crushed red pepper.
Then we roasted tomatoes filled with breadcrumbs, parsley, garlic and of course olive oil. These eventually got mixed with pasta, but they would be fabulous on their own as well.
And of course John helped with the Tiramisu.
We met 2 girls from San Francisco a couple from denver, and another couple from Australia. It was such a fun and interesting evening. We headed over to Pienza the next day, and enjoyed this view from our window.
Literally everywhere you look in Tuscany is right off a post card. This was from the hillside town of Montepulciano.
After a few more days of wine tastings, and visiting beautiful countryside towns, we headed down to the coast. I seriously don’t know how John drove on all the crazy roads with crazy Italian drivers, but he never once complained and even seemed to enjoy it. I wouldn’t have lasted 2 minutes.
When we left the states, my mom cried. When we got back, she told us it wasn’t because she was sad to see us go, but because she was so worried about John driving along the Amalfi coast. It is pretty harrowing, thank goodness he likes to drive stick shift, because I can’t imagine driving there with an automatic. We checked out Sorrento, Positano, Amalfi, Ravello and a few smaller towns, but Positano was by far my favorite.
And by night…
I think my second favorite part of the trip was a hike we did called “Footpath of the Gods” or Sentiero degli dei. It was about a 6 mile hike from Bomerano, into Positano. It started off a little rough because we somehow missed the initial sign starting the trail, and ended up walking about 4 miles before finally getting back to the starting point. Once we actually got on the trail it was an easy, well marked hike, with beautiful views.
We also took a one day trip to Pompei and Mount Vesuvius, which truthfully I didn’t know anything about, and so wasn’t really expecting much. It ended up being awesome! Pompeii is the largest archeological site IN THE WORLD. It is an entire town from the six or seventh century BC that became preserved under ash when Mount Vesuvius erupted in 79 AD. John is standing in front of what used to be a “fast food joint” in the town. Literally, they made food, and people would take it to go! They also had “plumbing systems” (in BC times people!), and shops, amazingly elaborate houses, and of course the standard gymnasiums, bath houses, amphitheater, that I always associate with Roman times.
I didn’t want to bore you with too many details, but I didn’t even begin to cover everything we did! If you have any questions about planning a similar trip, be sure to let me know! Overall, it was a really nice getaway for just the two of us before I start residency. It was filled with a lot (probably too much) pasta, wine and gelato, but we both enjoyed every second.
You know the saying, “If you want something done, give it to a busy person?” Well in the past month, I have found that this saying is pretty much spot on. Somehow when I was working 10-12 hour days, studying for shelf exams, running, being a wife, and taking care of a puppy, I had time to post all these new things I made. Then second semester fourth year happened, and for the first time since I can remember, I have a lot of free time, yet I have posted almost nothing on this blog! It’s really true, when you are busy, you just get more done! That being said, it’s not like I haven’t been in the kitchen. I have been trying out lots of fun recipes – everything from making my own greek yogurt, tiramisu cupcakes, shrimp enchiladas and the very delicious but dangerous blackberry pie bars– I just didn’t get any pictures! So finally, here’s a new recipe just in time for the summer-like weather.
I loved this dinner because it’s healthy enough that you feel good about eating it, but the avocado cream sauce gives it just a touch of sass that still makes you feel like your cheating. And if you really feel like being rebellious, I think it would go great with these cookies.
Black Bean Patties with Corn Relish and Avocado Cream Sauce
– Makes about 18 patties
For the patties:
- 2 (15 oz.) cans black beans, drained and rinsed, divided in half
- 2 roasted red bell peppers*, divided in half
- 2 large eggs
- 1 tsp. oregano
- 1 tsp. cumin
- 1 chipotle chile in adobo, minced
- 1 small onion, finely diced
- 2/3 cup cornmeal or panko (plus more, as needed)
- Salt and pepper
- Canola or vegetable oil
For the corn relish:
- 2 tsp. canola oil
- 2 cups corn kernels
- 1 clove garlic, minced
- 1 jalapeño, seeded and minced
- 1 medium tomato, seeded and diced
- Juice of 1 lime
- 2 tbsp. minced fresh cilantro
- Salt and pepper, to taste
For the avocado cream sauce:
- 1 avocado, pitted and coarsely chopped
- ½ cup greek yogurt or light sour cream
- Juice of 1 lime
- Salt and pepper, to taste
*To Roast the Red Peppers: Preheat oven to 475°. Line a baking pan with aluminum foil Coat the outside of each pepper with olive oil. Cook the peppers for about 20 minutes, turning occasionally, until the skin is lightly browned. Remove from oven and pull aluminum foil around the peppers. Allow to cool for at least 20 minutes, then peel of skin and remove seeds. Can be done several days in advance and stored in the refrigerator.
1. To make the bean patties, place half of the beans in the bowl of a food processor with 1 coarsely chopped bell pepper, the eggs, oregano, cumin, and chipotle. Process until smooth. Finely chop the remaining bell pepper. In a large bowl, lightly mash the remaining beans. Stir in the bell pepper, onion, and smooth bean mixture. Season to taste with salt and pepper
2. Stir in the cornmeal or panko, a bit at time, mixing lightly just until the mixture firms up. (Pick up a bit and see if it can be easily molded into a ball. If it is too sticky, add a little more. I ended up needing at least 1 cup). Chill the mixture for 30 minutes.
3. While the bean mixture is chilling, make the corn relish. Heat the canola oil in a medium skillet over medium-high heat. Add the corn to the pan and sauté briefly until lightly browned, 2-3 minutes. Stir in the garlic and jalapeño and cook just until fragrant, about 1 minute. Transfer the mixture to a bowl. Stir in the tomato, lime juice, and cilantro. Season with salt and pepper to taste.
4. To make the avocado cream sauce, combine all ingredients in the bowl of a food processor or blender. Process until completely smooth.
5. Form the bean mixture into patties approximately 3½ inches in diameter. Heat about 2 tablespoons of canola oil in a large skillet over medium heat. Add the patties in batches, cooking until lightly browned and firm, about 3-4 minutes per side. Serve the patties warm topped with the corn relish and drizzled with the avocado cream sauce.
Source: Annie’s Eats
It is not very often that I like to make something twice, and it is also rare that I like to eat leftovers… so the fact that I made this twice in one week, AND had the leftovers for lunch, should tell you that this meal was a total winner. The first time I made it, I wasn’t expecting much. I mostly just made it to add some variety to our menu, as I have a hard time incorporating lean beef. Then I made it and completely fell in love. For non-marinated flank steak, it was incredibly tender and orange flavor really shines through. Plus, any meal that satisfies my sweet tooth with something nutritious and delicious, is an obvious A+ (Think Blueberry Salmon, Mango Salmon, and Strawberry Pizza). I think this will be a regular in our rotation, because it really does make great lunches the rest of the week.
This meal is ready from start to finish in less then 30 minutes, but some of the steps are more time consuming then the others. For example, the zesting the orange and grating the ginger. To save time even more time you could easily buy the ginger in a squeeze bottle in the refrigerator section, or make the sauce ahead of time. Be sure to start the rice early so it’s ready when the meat is done!
Quick and Easy Chinese Orange Beef
2-3 teaspoons grated orange zest (I just zest 1 whole orange)
1/2 cup fresh squeezed orange juice
1/4 cup dark brown sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
2 teaspoons Asian chili sauce
2 teaspoons grated fresh ginger
2 teaspoons cornstarch
vegetable oil for pan
1-1/2 pounds flank steak (to clarify: that’s one steak, that weighs about 1.5 pounds)
3-4 green onions, sliced
hot white or brown rice for serving
Trim fat from flank steak, then slice as thin as possible across the grain. Lightly sprinkle with salt and pepper.
Whisk orange zest and orange juice, brown sugar, vinegar, soy sauce, chili sauce, ginger, and cornstarch together in a bowl.
Heat a large nonstick skillet over medium high heat. Drizzle pan with oil and tilt to coat. Add half of beef, breaking up any clumps and let cook without stirring for one minute. Stir beef and continue to cook until browned, about 2 minutes; transfer to a bowl and cover. Repeat with remaining beef and transfer to bowl.
Whisk sauce to recombine, add to now-empty skillet, and cook over medium heat until thickened, about 2-3 minutes. Return cooked beef, with any accumulated juices, to skillet and toss to combine. Serve over rice and garnish with green onions.
Source: Our Best Bites
The end of last week marked the end of my 14th week of AHECs (also known as rural health rotations). We are required to do 8 weeks in a rural health setting as part of our medical school curriculum, but I have had such good experiences in these small towns that I chose to do another 6! This last one was definitely no exception. I got to work one-on-one with probably the second nicest radiologist I’ve ever met (father-in-law will always be first!), who taught me something new everyday, and really helped me to feel prepared for residency by letting me go through films on my own when we had free time. The staff was all so welcoming and made me feel like part of the team, and the patients are just so sweet and so in need of good healthcare in these rural areas.
I had seen this recipe for cinnamon scones almost a year ago and hunted down some cinnamon chips shortly after; but then never actually made these. Then randomly, I saw 2 of my favorite bloggers post scone recipes within days of each other, and I took it as a sign. Scones were clearly the answer of what to bring for my last day of my last rural health rotation! I ended up going with the original recipe I found, because I already had a lot of the ingredients on hand, and I liked that I didn’t have to buy a lot of heavy whipping cream or buttermilk. You can certainly use the method I used in the lemon blueberry scones, and freeze these unbaked, and then bake from a frozen state whenever a morning treat is calling. I am confident they would turn out wonderfully, as cold butter is one of the key ingredients to good scones. I’m certainly glad I had some wonderful staff members to share these with because free time + baked goods is not a good combination around here.
Cinnamon Chip Scones
– Makes 16-24 scones
- 3 cups All-purpose Flour
- 1/4 cup granulated sugar
- 2 Tablespoons brown sugar
- 5 teaspoons Baking Powder
- 1/2 teaspoon Ground Cinnamon
- 2 sticks (1 Cup) Unsalted Butter
- 3/4 cups Heavy Cream
- 1 whole Egg
- 1 teaspoon Vanilla Extract
- 1 cup Cinnamon Chips
- 1/2 cup Sugar
- 1 teaspoon Ground Cinnamon
- 1-1/2 teaspoon Heavy Cream
1) Preheat oven to 350 degrees. (Unless you chose to freeze and bake later*)
2) In a large bowl, mix together flour, granulated and brown sugar, 1/2 teaspoon ground cinnamon, and baking powder. Cut butter into pieces, then cut into dry ingredients with a pastry cutter or 2 knifes until mixture resembles coarse crumbs. Stir in cinnamon chips.
3) Mix together cream, egg, and vanilla extract. Pour into flour/butter mixture, stirring gently with a fork to combine.
4) Turn onto work surface (mixture will be very crumbly and falling apart.) Divide the dough into 2-3 equal portions. Gently press together the sides as you roll the top of each. Form either into either 2 large circles (to make 16 scones) or 3 medium circles (to make 24 smaller scones).
5) Mix together topping ingredients, stirring with a fork. Sprinkle over the top of the dough, lightly pressing.
6) Cut each circle into 8 wedges. Transfer to a cookie sheet and bake for 20 to 25 minutes. Allow to cool completely. Serve with coffee.
*If freezing, flash freeze for 20 minutes, then wrap individually and store in freezer. When ready to bake, preheat oven to 375º and bake for 25-30 minutes or until just beginning to brown.
Adapted from The Pioneer Woman