But Sugar is Sweeter

Slow Cooker

Chicken Tikka Masala

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Looking on a the positive side of things, I will have to say that one of the best things in the past month has been able to see a lot of my mom and brother – 2 of the most special people in this world.  I know my mom thinks she’s imposing, but I seriously love it when they are here.  It basically makes it feel like a vacation, because usually when we are all together – it is a vacation.  Of course having “house guests” also makes me like a grown up, which is really just like  “playing house”- with a slightly more sophisticated (and dangerous) fisher price set.     Because I really wanted to impress them with my domestic skills, I carefully planned a few things to make when they came.  One of them was an old favorite, stuffed green pepper soup, and the other was this Chicken Tikka Masala.  I’m pretty sure they will be coming back again soon :-).

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My mom, who claims to not really like curry, couldn’t stop raving about how deep the flavors are in this dish, and my brother stated that it was the best chicken tikka masala he had ever had (even better than some posh Asheville Indian restaurant he loves).  I purposely waited a while to post this, because I wanted to see how the leftovers would be after freezing them for a while – and I can now safely say that they are still delicious.  I froze the chicken, then thawed it and reheated it, adding just a little bit more milk and John and I still loved it! I would recommend making the whole batch, even if you don’t think you’ll be able to finish it all, because the frozen leftovers really are convenient.

Please don’t be intimidated by the seemingly long ingredient list, it is actually a really simple dinner and there is very little prep work.   I chose to brown the meat first because it tends to add a depth of flavor, but if you don’t want to dirty another pan feel free to  simply put all the ingredients in the crockpot without pre-browning.  I was also really excited to finally use the Garam Masala I had bought way back when from Penzey’s.  If you don’t have a Penzey’s nearby, I noticed when I was home at Christmas that even local grocery stores carry this spice. Having never used it before, I was a little worried about using a full 3 tablespoons of it.  But never fear – it’s not nearly as strong as you might think and the dish was seasoned perfectly.     My last pre-recipe suggestion would be to adjust the cream in this recipe for your liking.  The original called for 1 1/2 cups of heavy (whipping) cream.  That seemed like an awful lot, so I dialed it down and added some more greek yogurt at the end.  Feel free to play with it a bit to get it the creaminess you would like.

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Crockpot Chicken Tikka Masala 

For the Chicken: 

  • 9 whole Boneless, Skinless Chicken Thighs
  • 1 Tablespoon Ground Coriander
  • 1 Tablespoon Ground Cumin
  • 1 teaspoon Kosher Salt
  • 1 cup greek yogurt
  • 2 Tablespoons Butter
  • 1 whole Jalapeno Pepper, Stem Removed, Pepper Pierced Several Times With a fork

For the Sauce: 

  • 3 Tablespoons Butter
  • 1 whole Large Onion, Peeled And Diced
  • 6 cloves Garlic, Peeled And Minced
  • 1 Tablespoon Kosher Salt
  • 3 Tablespoons Garam Masala
  • 1 piece Fresh Ginger, About 2-3 Inches, Peeled And Grated
  • 4 cups canned Crushed Tomatoes
  • 1 Tablespoon sugar
  • 1/4 to 1/2  cup Heavy Cream (depending on preference)
  • 1 cup greek yogurt

For Serving: 

  • White Rice
  • Chopped Fresh Cilantro

1) Cut the boneless, skinless chicken thighs into 1- 1 1/2 inch pieces. Sprinkle the coriander, cumin and salt over the chicken.  Stir in yogurt to evenly coat the chicken.  Cover and let sit 10 minutes or refrigerate for several hours.

2) Melt 1 tablespoon the butter in a large saute pan over medium heat. Raise the heat to medium high and brown about 1/2 of the chicken.  . Transfer browned chicken to the slow cooker as it is finished.  Then repeat with 1 more tablespoon of butter and remaining chicken.  Throw the pierced jalapeno in on top of the chicken.

3) To make the sauce return pan to medium and 3 T. of butter over medium heat.  Add onion, garlic, salt and stir.  Cook until onions begin to brown, stirring frequently.

4) Add the 3 T. of garam masala and ginger and cook until fragrant (30 seconds), then raise heat to high and add crushed tomatoes and sugar.  Scrap the bottom of the pan as you stir and bring to a boil. Then pour over chicken in slow cooker.

5) Cook chicken on low for 5 hours.

6) Mix heavy cream and greek yogurt into mixture, adding cream until you get your desired color.  Heat for 1o minutes more.

7) Serve over rice and top with a generous amount of cilantro (it really adds a lot)

Adapted from Tasty Kitchen Blog c/o Eat. Live. Run.

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Slow Cooker Pork Char Siu

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Well it’s time for new years resolutions.  I wish I could say that I’m going to post all healthy recipes this coming year, and that it’s going to make you super skinny.  I have learned from too many new years resolutions that I like eating twizzlers, baking cookies, and scooping ice cream far too much to swear it off for the year.  I will however try to just generally post a larger variety of foods on this blog. If you have any requests, please let me know and I will do my best to post what you’d like to make!

This particular recipe comes to you from our New Years Eve celebration.  It got some rave reviews from the whole family.  It also makes great leftovers (in fact this picture was taken 3 days later).  While it’s not quite as easy as the French Apricot Chicken, it is another one of the crock-pot meals that you just add the ingredients and walk away.  As indicated below it serves 6-8 people, but for New Years I doubled the recipe and added an hour to the cooking time (total of 9 hours) and it turned out great.  What I really liked about this recipe is that it’s not at all dry like some shredded pork can be.  It is saucy, and I’m pretty sure just the marinade over rice would taste good on it’s own.  It also goes great served with a big salad with mandarin oranges and sesame ginger dressing.  So if your sick of eating cookies (which I EVEN AM!), this is a hearty, delicious and protein filled alternative for ringing in the New Year.

Slow Cooker Pork Char Siu

Serves 6-8

  • 1/4 cup low-sodium soy sauce
  • 1/4 cup hoisin sauce
  • 3 tablespoons ketchup
  • 4 tablespoons honey
  • 2 large cloves garlic, minced
  • 1 tablespoon grated peeled fresh ginger
  • 1 teaspoon dark sesame oil
  • 1/2 teaspoon Chinese five-spice powder
  • 2 pounds boneless Boston butt pork roast, trimmed*
  • 1/2 cup fat-free, less-sodium chicken broth

*Ask your butcher to cut off as much fat as possible to save you some time.

Combine first 8 ingredients (soy sauce through five spice powder) in a bowl and whisk.  Place pork roast in a plastic bag and cover with marinade.  Refrigerate for 2 hours flipping occasionally.  *I left it at room temperature for 45 minutes to save time, and because my pork roast was large and very cold.

Place contents of bag in a crock pot and add 1/2 cup fat free chicken broth.  Cook on low for 8 hours.  Shred pork and serve with remaining sauce in crockpot.  Serve shredded pork and sauce over rice.

Adapted from Cooking Light


French Apricot Crock Pot Chicken

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Welp, it’s happened.  The first recipe on the blog made almost entirely by John. I don’t mean to  belittle his cooking talents, but I think the fact that I trusted him with making this dinner should tell you something about it’s complexity.  I had set the ingredients (all 3 of them ) out on the counter the night before,  and planned on throwing them in the crock pot before I left for school, but as I mentioned last time, normally I barely get 2 of the same shoes while I’m running out the door, let alone make dinner 8 hours early.   Despite my best intentions, if I wake up a few minutes early, then I simply diddle-daddle around  longer until I am once again rushed to leave.  So John was nice enough to make this for me  in the morning.

While this is certainly not a complicated or gourmet cooking dish, it is definitely something worth keeping in your recipe arsenal.  Also, I should mention that there is really nothing “French” at all about this, other than the fact that it uses American’s version of “French Dressing”.  Nevertheless, this dinner is  delicious and I  had trouble saving my second piece of chicken for lunch the next day.   I found myself eating every last piece rice that the scrumptious sauce had touched.    Plus, its so easy you really have no excuse not to make it – it’s 3 ingredients that you put into a pot.   You can adjust the cooking time to fit your schedule so it’s ready when you get home.   For example, Nikki mentioned that you could use 6 frozen chicken breasts and cook it on high for 4 hours and low for 2 hours, or use 4 fresh chicken breasts and cook it on high for 3 hours.  Since I think one of the best things about crock pots is coming home to them being ready, I prefer to cook things for a longer period of time on low, which I have indicated below.  I think next time I am going to at least 1.5 the recipe because this really made great lunch leftovers (especially when compared to the hospital cafeteria).

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“French” Apricot Crock Pot Chicken

– Serves 4 (or 2 with great leftovers the next day)

  • 4 boneless skinless chicken breasts
  • 1 cup french dressing (I used Newman’s Own)
  • 1 cup apricot jelly or preserves
  • 1 packet onion soup mix
  • salt and pepper to taste

Place all ingredients in the crock pot and cook on low for a minimum of  7 hours, but longer is fine.  Serve over rice.

Source: Pennies on a Platter